Time Off

I'm taking time off this week with weights. I feel great. I did do some LISS walking Monday and Tuesday. I still enjoy that, just something to keep me moving and get outside with my son and my puppy. I walk with my twin sister so it makes an hour fly by. I'll probably do it again tonight, we'll see how the humidity is, right now it sucks and makes me just want to hide in my A/C house.

I don't have a whole lot more to report on this week. I am going to start recording my Measurement/Weigh ins every Friday morning. I've been keeping track on paper for 12 weeks so this is a nice place to keep it recorded from now on.

Cheers!